Description
Participants first walk blindly on a rope and then sighted at their own pace through the climbing gym, paying attention to their impressions.
Material/wall
- rope
- climbing gym
Therapeutical themes
Mindfulness
Key questions
What did you perceive? What did you see, hear, feel? What differences were there?
Variations
/
Tips
The participants who do not dare to keep their eyes closed can blink in between.
A route that is as varied as possible should be selected (e.g. with different ground conditions).
