Description
The participants face each other in pairs and clap crosswise on the right ("Ho!"), crosswise on the left ("Ho!") and three times straight ("Ha! Ha! Ha!").
This is done three times with the same partner and then changed.
Material/wall
- free room, e.g. Yoga room
Therapeutical themes
Getting to know each other/group cohesion, concentration
Key questions
Close your eyes and feel the effect!
What do you notice physically/mentally? How do your hands feel? How is your breathing? Where are your thoughts? How is your mood?
Variations
Different vowels (Hihi Hehehe, Huhu Hohoho,...) and/or different claps
Tips
Many people are embarrassed by the exercise. It is helpful if the therapists demonstrate the exercise with each other and have fun doing it.
PDF Hoho Hahaha
